tone up

i’ve gotten soo lax about this goal and it’s starting to show :/
so from now on i’m doing the ab video everyday. there really isn’t a good excuse for me not to…damn you laziness

i’m determined to have a flat stomach by the time i do my triathlon.
worrying about what i look like in my swimsuit is just one more stress i could really do without on race day.

everyday i’ve been doing a ten minute ab video, it sounds short but trust me it’s pretty intense. but the good news is that i’m starting to see some improvement :)
so just start small and work up, it’s really not as hard as we make it seem.

well i’m off to work out :)