stop sweating the small stuff

I really need to step back more often and look at the big picture. I’m the kind of person who sees details, small bits and pieces of things. There can be this huge piece of something and the only thing I can see is a small mistake or hurt, magnified thousands of times. Sort of like when you zoom in on something in Photoshop and all you can see is one distorted piece of the corner or whatever. I need to “view actual size” more often. I know that’s a completely stupid metaphor, but I can’t explain it any other way. I wish I could draw it or map it or something, so I could refer to it more often.