Fill every journal/sketch book I own

I’ve been getting back in the habit of writing pretty regularly. It’s nice to get things out of my head and on paper… easy to sort out what’s going on. This goal is on it’s way to becoming completed.

I doubt it’s healthy to have these thoughts/emotions bottled up inside of me… time to MAKE time to write, every day, in my journal. And it’s not going to be anything about calories, weight, or obsessions about food or agonies about my body. Just happy thoughts, hell, I’ll even allow depressed thoughts. But no ed thoughts. SO THERE ED.

I am to write down every negative thought that flits through my mind about my body, and what I am going to eat/ am eating/ have eaten, for the week. I will easily be able to fill up a notebook, and this saddens me, a little. I have faith though that it will help in the long run, somehow.