back to the gym
19 months ago
after a hiatus. the last few weeks have been busy with ironman, travelling and work. tonight i lifted. tomorrow a swim, then friday a run.
lynner has written 3 entries about this goal
lifting
21 months ago
is a new joy to me. I never could drag myself to do it, ever. but my friend shane set me up on a short, but sweet upper body routine, that I whizz through. it’s actually been a couple of weeks, but I usually go 3 times a week. I started when I re-joined the gym in january.
today I was able to bench 60 lbs, 3 sets, and did 3 sets of 15 incline pushups. starting to feel stronger!
lynner has gotten 12 cheers on this goal.
CropTillDawn~ cheered this 3 months ago
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A Girl in the Curl cheered this 19 months ago
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