Cultivate Positivity

I’ve been so darn depressed lately and I know that I have to make the choice to snap myself out of it, but it’s been so hard. When you’re really depressed, sometimes knowing the answer and knowing you can get yourself to the answer can be two different things.

So today is it. I have to make the choice not to dwell on the past and on what’s lost. I have to make the choice to be happy.

So here are my thoughts for today:

The past was great
The future is even brighter
I am ready to make great things happen
I am ready for whatever’s next for J and I

I wrote these affirmations down because, when I really allow myself to believe them, they really allow me to operate at my best.

I am going to try to repeat them as often as I can—both when I’m feeling positive and when I’m not.

I am strong
I am a bad ass
I am awesome
I am funny
I don’t care what anyone thinks of me
I am not a timid person
I am not a fearful person
I am too good for people who manipulate me
I am intelligent
I am beautiful
I make myself
I define who I am
My relationship is beautiful
My life is fulfilling
I am a good person
I am a kind person
I make good choices
I love my life
I feel good
I am happy