do yoga once a week

I went on Monday (alone) and it was fine. The teacher has a hernia and had a large latte before class – not the best situation. I am having trouble with my wrists. The class has a lot of poses that put pressure on your wrists and mine are just not very strong. Wondering how/when/if that will change.

I was supposed to go to yoga last night with my friend, but she bowed out. Instead of GOING ANYWAY I went home. I was dressed and ready and everything. Dumb. I should have just gone. I guess I will try out one of the many DVD’s we have instead this week.

Well, I dragged my friend Jean to my first yoga class in 10 years. It was hard, but it was great. She SO didn’t want to go even though it was her idea. I think having a class to go to will the way to accomplish this goal. Stay tuned for next week!