Travis King in Newport is doing 43 things including…

drink more water

1 cheer

Travis King has written 3 entries about this goal

Untitled 9 months ago

Not going so well. I haven’t drunk more than half a liter a day for a while now, and I’m still drinking too much soda for that to count…although I have cut down on coffee and have upped my OJ intake, for whatever that’s worth.

Jan 03, 08:43PM PST | 0 comments


On track. 9 months ago

Yesterday, I drank 2.5 liters, and I should be able to do that again today. My goal is five liters a day, and I want to drink a whole liter first thing in the morning before the tea or coffee.

Dec 23, 09:31AM PST | 1 cheer | 1 comment


I can feel the dehydration. 9 months ago

Seriously. There was a period where I drank half a gallon to a full gallon of water a day. I had to go to the bathroom a lot, but I sure felt a lot healthier. Since I stopped, I feel stuffed up all the time, and fatigued too.

I don’t even know why I stopped. I just forget, I guess. I get so busy, I barely eat either. I pretty much drink only when I go outside to smoke, so my total fluid consumption per day amounts to a cup of coffee and a liter of Coke, if that.

Horrible, isn’t it?

Dec 15, 09:30PM PST | 0 comments


Travis King has gotten 1 cheer on this goal.

 

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