yes.
i read somewhere that it takes 21 days for a human to break a habit.
and 48 to cultivate a new one to a point that is carried out unconsciously. . .
or mechanically . . .
anyway i am trying to quit smoking cigarettes.
Easily, the hardest thing i have ever tried to do.
including climb outta rock bottom a couple times.
anyway . . .
today marks either 13 or 14 days.
i caved yesterday—my worst/ and only—relapse – and took 2 drags of a buddy’s smoke at a memorial day bbq/ party .
but in the scheme of things, 2 drags in that scenario is ok
as long as i stay the course.
breathe fresh spring airswallow air instead of smoke
its all a good thing
