take better care of myself

im doing well on this one i think. im getting better about working out. i’ll either exercise or do an hour of yoga everyday. sometimes both. im really proud of myself for this one, bcos this has been one of my biggest hurdles. im still trying to be better about eating and eating foods that are good for me, and i need to work on my sleeping habits. but i think overall this is an attainable goal for me. im so glad im starting to be more realistic.

i suppose this is the culmination of all of my goals. lets hope it goes better in 2007 than 2006. the great thing about a new year is that every 365 days you get a fresh start, a relatively clean slate. i like that idea