greysummer in Seattle is doing 37 things including…

lower my blood pressure


 

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greysummer has written 2 entries about this goal

Yay!

Finally. BP is now consistently 111-118 over 60s and 70s. Occasionally the systolic will go into the 120s. But, haven’t seen 130s or above over 80s or above in months. Yeah!

Jul 03, 2008, 07:38PM PDT | 0 comments


Better

Diet and exercise
2 months ago averaged 130s/80s
Now 111-120/70s

Mar 17, 2008, 03:48PM PDT | 1 cheer | 0 comments


 

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