Have more self-confidence and assertiveness

because I’ve got “have more self-esteem” on my list. asd that is all emcompassing.

Easy…..?

You’d think so but 4 me it’s not easy. Saying no without upsetting people is a nightmare 4 me. The trouble is there r so many (about 18) ways of saying “no”, and here’s the important bit ONLY ONE WAY SAYS “NO, ABSOLUTELY NOT”!!!

I’ve tried all of them I think except “I’d rather not” apparently this is quite productive. So next time I’m asked 2 do something I don’t wanna do, I’ll say “I’d rather not” repeated as often as is required. the outcome is……… I’ll tell u when I’ve done it, so watch this space..!

“Do not let what you cannot do interfere with what you can do.”
- John Wooden

She lacks confidence, she craves admiration insatiably.
She lives on the reflections of herself in the eyes of others
She does not care to be herself.
—Anais Nin

I have got more n more reluctant 2 make phone calls 2 people i don’t know. thats where emails have become so useful 2 me.

but 2day i made 1 2 a place that may be able 2 find me work. and i was confident, calm and didn’t fall over my words. i’m pleased with myself.

“In this world the wise one holds onto confidence and wisdom. Those are the greatest treasures; all other riches are pushed aside.” – Buddha