Keeping track of my food intake everyday has changed my diet completely.. and I find a new passion for cooking.. Your own kitchen can produce a menu that makes a real restaurant jealous.. and you can enjoy food in great varieties.. Italian, Mexican, Middle-Eastern, Chinese, Korean, Japanese, and etc. :)
www.specialk.com/HealthyRecipes Find Recipes to Help You Reach Your Weight Mgmt Goals from Special K®
healthyliving.mayoclinic.org/ Mayo Clinic Healthy Living 4 day Program. Achieve nutrition goals.
www.qandmesupport.com/ A new FDA-approved obesity medicine is now available. Get the facts.
www.frostedminiwheats.com/Healthy Enjoy Healthy Breakfast Cereal from Kellogg's® Frosted Mini-Wheats®!
www.target.com/ Simple Ingredients & Great Taste Shop Simply Balanced Foods @ Target
hahaplant has written 2 entries about this goal