keep a food gournal

.. I love it!

Small bowl of
organic stuff
with butter and
a cup of coffee.

Fishboy made Indonesian
rendang dan mie rebus
kasih lots of REALLYHOT cayenne peeper.

)))yowza!{

Ante Meridian:

A glance at the
perfect(ish) white
nectarines ripening
on the kitchen
windowsill.

Black coffee with
raw sugar.

))){

Ante Meridian:

Illy espresso
made in French
press with raw
sugar.

A look in the
cupboard.

A stop the the
Gaso for a pie-oh:
“Are you the guy
with that all-terrain
skateboard?”

A way over ripe
banana and three
palms of cashews.

Home made cous-cous
and Moroccan free
range really dead
chicken with happy
organic lemon zest.

Fin

))){

500g of lean ground beef
with browned garlic,
incredibly hot cayenne
powder, 2 eggs and
nothing else except
sea salt.

And a big spoon. And
a cup of Illy espresso
with good sugar.

It’s 0430 in the morning
and raining and the
girls are snoring me
awake.

))){

Ante Meridian:

1/2 cup of Illy
espresso with turbinado
sugar.

Free range banana

White ass nectarine

Snobby dude vitamins

I’ve decided to grow
my hair long like
Jesus.

))){

Mid-January and damn hot.

Picking tomatoes outside.

Instant coffee and BSC
Lean/Ripped WPI with
skim milk from Leonetta
the Holstein.

Today I’m thanking the
cows for all their hard
work. Li’lfish doesn’t
like cow milk – mom milk
is better she says.

))){

Ante meridian:

Nicks, scrapes, bashes.

Followed by:

A long scratch and blood
running down my left arm.

..oh! And a couple of cups
of instant Yahoo, mate!
coffee.

))){

Instant coffee.

I ran outside naked
to grab my boardshorts
off the line and the
birds were amused
(real birds not girly birds).

It’s going to be a hot
November day; I have some
Vegemite crinkle cuts
for smoko and a free
range banana.

))){

ante meridian:

Crap instant coffee. The caffeine
is singing in my arteries so I
guess that’s all right.

A poke through the cupboard, a
pee and a look around with a
yawn – off to work on my dirtboard.

))){

Postmeridian:

Porterhouse steak with
steamed organic purple
carrot, broccoli, and
regular carrot for Li’lfish
with oven-baked yammers.

1 cup of Dilmah Happytips
Sinhalese black tea with
organic sugar.

))){