I seem to follow a 48-hour sleep cycle. I stay up all night, then I crash and sleep for a whole day. I’ve tried everything to regulate my sleep. I set 3 alarm clocks (I sleep through all of them). Ambien, Ativan, and Klonopin do nothing for me. I might as well be taking tic-tacs at night. I don’t know what to do. It gets especially boring when I’m wide awake and all my friends are asleep so there’s no one to talk to. -and then there’s the sleeping through appointments problem.
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