lose 5 kg

I have lost one more! :O I’ve been stuck with the same numbers for weeks and this morning I got one kg less than usually! Hurray! I am almost at normal weight now :)

3 (well 8) to go!

We finally got scale to our home and this morning my weight was one kg less than yesterday morning. Might be just natural changes, but after my yesterday’s zumba I had lost 1,5 kg from the morning. So I would like to think that it had something to do with that :D

I got rid of the hormonal birth control, so my weight shouldn’t get up any more. So it should only go down. 5 kg is a start, but I would like to see 10 to go.

During the 3 years I have gained over 10 kg. I don’t eat very unhealthy (rather quite healthy) and I have lately done a lot of more exercise than before. Still, I seem to gain weight all the time :( I am pretty sure that this all have to do with my hormones being all messed up cos birth control and in two weeks I get rid of my hormonal birth control. I hope that makes it easier to gain back my normal weight. I still need to improve the amount of exercise I do and eat healthy and smaller portions of food. I hope that in the end of this year I have managed to loose that 5 kg. It shouldn’t be impossible.