Lousy rainy weather and the holiday put me off my program. Going to resist the urge to just quit and pick up again. Too much QUITTING in my life lately.
Run to Save Lives
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www.hailemarathon.com/ Marathon & Half Marathon October 20, 2013
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Train For A Marathon
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hawkwild has written 5 entries about this goal
Kept to the training schedule today, too. Yay! Wonder what will happen when I actually have to RUN? ;-)
Good shoes: Check
Moisture Wicking Workout Gear: Check
So, following the Book, as a non runner, I did a brisk (4 mph) walk for 30 minutes today. (2 miles). I am not going to rush this.
It actually felt really good, and was a lot more interesting than doing it on a treadmill (what a suprise).
Every year the New York City Marathon happens, and every year I think, “I really should start training for next year now.”
Does anyone have any advice on going from being a non-runner to running a marathon in one year? Any books, etc. to recommend?
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