Lousy rainy weather and the holiday put me off my program. Going to resist the urge to just quit and pick up again. Too much QUITTING in my life lately.
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hawkwild has written 5 entries about this goal
Kept to the training schedule today, too. Yay! Wonder what will happen when I actually have to RUN? ;-)
Good shoes: Check
Moisture Wicking Workout Gear: Check
So, following the Book, as a non runner, I did a brisk (4 mph) walk for 30 minutes today. (2 miles). I am not going to rush this.
It actually felt really good, and was a lot more interesting than doing it on a treadmill (what a suprise).
Every year the New York City Marathon happens, and every year I think, “I really should start training for next year now.”
Does anyone have any advice on going from being a non-runner to running a marathon in one year? Any books, etc. to recommend?
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