join weight watchers

I joined back up. Now it’s a question of sticking with it.

Haven’t decided if I want to attend meetings or do it online. I think there’s a meeting at my school. I hated the leader at the local meeting. He made fun of my daughter.

Because even with regular excercize, I continue gain.

I can see one for free at my school. I’m hoping she will have some good advice for me.

Okay, I have been sticking to Prevention magazine’s 3 week body makeover. I am in the middle of week 2. I’ve been drinking my water. I’m eating by the food pyramid. For the next week I am going to try eating more frequent smaller, meals. (Instead of three big ones.)

I have lost one pound. I am considering doing something drastic, like joining weight watchers, or at the very least keeping a food journal. I was trying to do this just by physical activity but it is clearly not enough.

But no, nothing.

My calves are buff, but my tummy is still squishy.

The rollercoaster of my weight would be an interesting ride.

Which still makes me one pound heavier than I was when I made this goal. But it’s better than gaining. The walking definitely is helping. I can really feel the muscle definition in my calfs.

7 pounds since my last entry.

lost one more pound. Not as much as I had hoped, but I’ll live with it.