For the past few months exercise and diet has taken a back seat. I really can’t do that. I got into that vicious cycle of being depressed, letting myself go, then being depressed about that too. What a waste of time and energy. So, starting to exerise always seems easier to me than dieting. Hopefully, I’ll be motivated to SHUT MY MOUTH and the weight will come off. I’m a mess.
heshta has written 4 entries about this goal
fell off the wagon
20 months ago
I didn't pig out last night!
2 years ago
I soooooo wanted to EAT my way through the pantry and fridge, but I didn’t! I’m going to try not to pig out today too! Night time is definitely the hardest for me.
heshta has gotten 1 cheer on this goal.
Charles Starrett cheered this 20 months ago
