[ Anita ] in Anchorage is doing 14 things including…

Practice Mindfulness daily

7 cheers

 

[ Anita ] has written 1 entry about this goal

I never really understood it until... 20 months ago

I had read a few books on mindfulness but never truly understood how to put it into practice until I ran across this video on YouTube:

http://youtube.com/watch?v=3nwwKbM_vJc

It’s still a struggle, but at least I’ve been pointed in the right direction now…

Mar 14, 2008, 07:07PM PDT | 1 cheer | 2 comments


[ Anita ] has gotten 7 cheers on this goal.

 

I want to:

The world wants to...

get rid of stuff i don't need create my own computer game The Sims 2 save a life make friends with people in other countries be daring and passionate, to hell with the consequences takemebowling wants to start doing yoga again Keep in Better Contact With the Friends I Have and Make New Friends Buy a House Mourn the loss of Crocodile Hunter Steve Irwin get on the dean's list be A-G-G-R-E-S-S-I-V-E! IE stop being so timid and shy recieve a love letter become a graphic designer lostdusk wants to lose weight Visit Scotland Read more books become a Master Knitter make my own clothes lose more weight be an opera singer. be a good husband have someone write a song for me women make money talk to my friends more on the phone Jamie Hinds wants to play soccer again! Be A DJ
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