Untitled
23 months ago
After sleeping around 2 or later that last few weeks, I’ve been slowly getting to sleep before 1, and on one occasion, around 10pm! It’s slow and steady work…
After sleeping around 2 or later that last few weeks, I’ve been slowly getting to sleep before 1, and on one occasion, around 10pm! It’s slow and steady work…
I’m getting better at this. Really, I am. Tonight’s just a fluke. The rest of the week has (mostly) been in bed around 10 or 10:30. I tried tonight, but too much on my mind. Maybe tomorrow. Maybe. Probably not. Probably Sunday night will be next chance to sleep early.