they have officially decided to have open yoga after work on sporadic Tuesdays and Thursdays. I’ve got a mat in my car so I can’t forget it. This Thursday whoo!
hippie1427 has written 19 entries about this goal
It’s possible that my job is going to start having classes soon. They have an instructor who needs experience and is willing to do the classes for free.
even though my workout yesterday was flexibility, so some yoga was done, it was not, strictly speaking, a yoga workout. So I’m back to square 1.
man, I’m stiff. I’m still a little sore through the back of my legs from the stretches. More planned for this Sunday.
I will do this. I would love to make this a weekly or biweekly habit. I will try to do this on every sunday morning. Need to do it for 12 weeks straight to say it’s done.
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