practice 'Happiness Manifesto' daily

Had a c* day today and don’t feel grateful for anything!Guess on days like this you just have to try harder…
I am grateful for:
-finally feeling better, I’ve felt awful all day
-not drinking today
-finding a wonderful source of support
-that my fiancé is coming home after a being away all week
-a good conversation with a friend
-finding a reasonably priced ticket to go to Uganda
- a really nice hot bath
-clean sheets
-having a good walk and taking some photographs
-great conversation with my brother
-Interflora-they allowed me to be able to send a bunch of flowers to a friend, who was down and I let her know that I think she’s wonderful!