sit up straight

i’m still working on this goal. everytime i read this list, i constantly find myself needing to fix my posture and sit up straight. i dont even want to think about how long it’s taking me to cross tihs off my list.

i used to have such good posture – no slouching or hunching over my desk. perhaps my poor posture is partly to blame for my occaisional back pain?

2 wks later and i’m STILL slouching. bah.

oy.

this is definitely a lifelong work in progress. i used to have such good posture and couldn’t fathom why people slouched in their chairs over hunched over their desks.

i have become those people.

and now i’m constantly aware of my current posture status and wondering why i haven’t completed this goal yet. i’m STILL constantly slouching (i’m not sure why i do it – it’s not that comfortable of a position and my lower back feels instantly better once i sit up straight.)

i need to work more actively on this goal b/c my poor posture is probably the root cause of my past few years of lower back problems.