holisticlia in St. Louis is doing 40 things including…

Do the Master Cleanse for at least 10 days!


 

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holisticlia has written 7 entries about this goal

Finished the Master Cleanse

Lost a total of 7lbs :)



Day 10

I’m on my final day of the cleanse and I’m ready for it to be over lol! Though I will do it again, next time all organically once I move. I will also start it on a Sunday so that I’ll only have to cleanse for one weekend (for some reason, the weekends are the worse for me) and I will definitely HAVE to be out of this situation (too much stress).



Day 9

Still going…barely…ready to throw in the towel but, I only have 1 day and some hours left! I’m feeling depressed though. I didn’t have the results I expected and I refuse to go longer for the hope of a breakthrough (weight and spiritual). I will try this cleanse again in the future but only when I’m in a controlled environment, i.e. my own place. When I’m in my own place, I have more control of the energy levels, the positivity, no food being prepared or consumed with the lingering smell of it left over hours later, etc. Next time I hope I get more of a spiritual “awakening” from it. With the right surroundings, I’m pretty sure I’ll be more successful than I was this time around. We’ll see. But first, I have to make it through the other 30ish hours….



Day 8 May need to throw in the towel

Well I’ve made it to day 8 but now my curse has arrived and I am feeling nauseous, crampish, and too tired to juice some lemons. I haven’t lost alot of weight (maybe because of the curse?) and I’m just tired.
Day 1 was ok
Day 2 was rough…baaaddd headaches and cravings
Day 3 still headache but stayed in bed mostly…had small spell of dizziness and didn’t do the dtox tea or flush…
Day 4 so rough because my mom usually cooks Sunday dinner and I smelled so good. I felt like a crackhead rocking myself to prevent myself from breaking
Day 5 excited to make it the half way point
Day 6 bored with the cleanse and disappointed with the 5 lbs loss
Day 7 same
Day 8 Cramping out of my mind and want to take pain meds but I would fee sick without food and I’m scared to drink the Lemonade because it may make the cramps worse with the Maple Syrup (I hate being a woman sometimes)

Throughout the cleanse I’ve craved fruits, vegetables, toast with coconut oil and honey, and popcorn…
After today I’ll have 2 more days to go, but my monthly usually kills me as it is and I really don’t want to add to my discomfort this time…guess I should’ve timed this differently (though I’m off schedule with everything anyway)bleh…



Re trying it!!!

Soooo…I really did not want to start the new year with a failed goal. So I’m starting the cleanse AGAIN! I actually have the Maple B Syrup (Organic) now so no more MOLASSES! lol
Just did the Smooth Move Tea! I hate it normally, but it wasn’t that bad this time. Tomorrow is the first full day…woohoo! I am going to make it the full 10 days, damnit! I’m determined!



Listen to your body

Master Cleanse did not agree with mine. I decided to end this. It did however assist with eating habits a bit. I am more aware of eating when I’m satisfied rather than overstuffed. I also pay attention to serving sizes. But, will no longer do the cleanse.



1 Day down

Very hard to do this in a stressful environment. All I want to do is eat and drink right now. But 1 day down…9 to go. Very rough ending of 1st day.



 

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