take a yoga class

I’ve went back to the yoga studio several more times and picked up on it quickly. I had to change days so I got a new instructor and she was even better that the first! She watched everyone in the class and chose moves that she could tell we needed. After 3 months with her I find out she’s moving! On the up side, a new studio opened about 5 minutes from my house! I went there last week to a beginner class and the instructor invited me to her advanced class! Tomorrow is the first one and I’m excited to take my yoga to the next level!

I took my first class on March 11th. I’m supposed to go every week, but Wed morning is the only time I have a sitter and I also have to take care of other apointments (dentist, doc, etc) on those days, too.

I LOVED the class – only 5 students total and the instructor was awesome. I couldn’t do some of the moves, but I was familiar with them because I’ve done yoga videos before. The live class is much more intense and I was actually a little sore the next day – the good kind of burn. I never got that with the videos. I’m hoping to go back this week and continue going, even if it’s only once or twice a month. Every little bit helps and it’s SO relaxing!