eat healthier

Every moment can become a new start, even though a few moments ago it seemed like your world was about to end for the horrible choices you made. I’m ready for my new start now. I feel horrible when I don’t eat healthy, and I haven’t eaten healthy in quite a while. I want to do my best to go through everyday and be prepared with what I’m going to eat versus wondering what I should shove in my mouth next.

For tomorrow I have to work. So, most of my day will be at home. For work I plan on bringing my own dinner rather than buying something out. I plan on making a food journal for each day before that day comes. I’m hoping this works out because I’m running out of options.

are killing me, especially food wise. all week I did wonderful and POW the weekend hit me like a brick. friends want to go out on the weekends. Dad for some reason likes to buy junk food on the weekends. It’s just sick. I just need more self discipline. Bah weekends… and just to think, it’s only Friday…

was my long day at school.

I did not have time to pack myself a lunch and i forgot to bring a banana with me, so I ate pretty bad for lunch. I guess all I can do now is eat lighter later. If I take money with me, I try not to take too much so I’m not tempted to really go out and eat.

This is just something I need to work on and say NO to when I do have a lot of money on me. Psssh.

At least I don’t know where my debit card is (people don’t freak, I know it’s in my room somewhere haha). Some money is being saved that way!

much better than i’d say about a week ago. being very low on money forces you to eat healthier. or at least not eat as much haha. I just need to focus when going to restaurants, just choosing healthier meals. and not stopping at the fast food places. it makes it difficult especially when i am going to a school that is a 30 minute away drive. but i can always just take some extra snacks with me. healthy snacks that is ;)

been doing pretty well with this, but then again everytime I write an entry about me eating healthier, the next day something bad happens haha. Hopefully not this time. I’m trying to eat less meat. I’m just eating fish and chicken. I haven’t been eating too much. Since I have a job, that’s helping my boredom, cause usually when I would eat junk was out of boredom.
Oh no.. I only work 1 day this week… and that was today… haha. Hopefully I can make it through the rest of the week with this eating healthier goal
Good luck to everyone!

Now I have been eating way healthier than I have before. Sure, I might have something every now and then that I enjoy but I don’t let that make me feel guilty. I have been eating less than what I would used to. It is nice to be full or satisfied quicker. I think exercise helps with that as well. && eating healthier really helps me to feel better. I feel like it gives me more energy.

So hopefully I can make eating better a life style rather than a temporary thing =]

Good luck to everyone!