practice good hygiene

So, taking showers makes me feel better.

Awesome. I now have even more reason to spend a few minutes under a jet stream of hot water. Whoo, endorphins!

I have developed a game plan, because it’s a new year and what better time to finally get serious about doing this kind of thing? Mostly this is for my own benefit and not entertaining at all, so, yeah. Good luck to everyone else with their resolutions!

Morning
Crest Whitestrips I
Wash with Purpose soap
Apply Clearasil (violet for face, blue on back and chest)
Apply Day creme

General

NO PICKING
Don’t rest face on hands
Don’t eat excessive oils or fats
Get in a purple or red vegetable

Night
Whitestrips II
Wash with Polishing cleanser
Apply Night Creme

So I totally fail at this. F – A – I – L, fail. I can’t commit to a total turnaround right now, but I can commit to trying a bit harder. So, here goes.