Oh my goodness that was much harder than I thought! I am soo unflexible and really need to tone and develop some core strength! Went a bit fast for my liking but was challenging in a good way and hopefully I will get better!
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humekant has written 3 entries about this goal
First class today!! Will update later :)
My uni runs a yoga course starting next week. It’s 8 weeks which I think will be a good start. Am trying to get a friend to come with me but I don’t think any one else wants to so might end up just doing it by myself! Scary but I should try!