as a result of back problems. My physical therapist has decided that my knee & hip problems are coming from my back, and she’s making me do ab strengthening exercises to help my spine. And she is one brutal taskmistress!
hunnypie has written 3 entries about this goal
crunches & leg lifts (since my lower abs are always more troublesome for me than my upper abs) the past couple of mornings. Nothing impressive, as far as numbers are concerned, but it’s a start!
I recently failed to achieve my goal of having “Million-Dollar Baby” abs by my 40th birthday, but i’m gonna keep working in that direction!
hunnypie has gotten 52 cheers on this goal.
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