ianmcc in Winnipeg is doing 12 things including…

get in shape


 

ianmcc has written 1 entry about this goal

be realistic 4 years ago

I am trying to just incorporate a healthy lifestyle rather than quit things and aim for a gym. Small steps add up. Walking isn’t as good as jogging but is better than watching TV. I bore easy so I have to make sure what ever I do is engaging. Strap on the iPod and listen to podcasts and go for a walk. It could be that easy to start!



 

I want to:
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