I’ve been working out 6 days a week now, since the beginning of February. Doing the Couch to 5k program 3 days a week, resistance 2 days a week and pilates and other cardio on non-run days.
I know I’ll be physically fit before I have a ‘body that stops traffic without jumping in front of it’ but I also know that it will take more than the C25k program to get me there.
I’m working on it though!
