idkbrblol is doing 41 things including…

5 minutes a day: focus on my posture, balance, & breathing

21 cheers

 

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idkbrblol has written 2 entries about this goal

*&0%$ chair designs! (sorry, everyone)

poorly-designed chairs to make you lean-back too far & get lazy & have poor posture.
I got a book behind my back now. That might halp.
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walking & balance

along time ago I read a book that described walking as a controlled fall – in-that as we walk, we lean forward – thus we move forward to control that off-balance (falling) stance.
I think it helps to be aware of that.
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idkbrblol has gotten 21 cheers on this goal.

 

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