Get more sleep

I was IN bed at 11:05 last night, but I still woke up three times.

I slept for about 10 hours on Fri night when DH was away, but I’m still only getting about six hours during the week and waking up throughout the night.

Got 9 hours and only woke up once

Tues – napped for 2.5 hrs after work, slept 6 hrs at night
Wed – 6.5 hrs
Both nights woke up a few times as usual

6.5 hrs – woke up a few times

Fri – 8.5 hrs, woke up a few times (camping)
Sat – Maybe 4 hours, air mattress kept me up (camping)
Sun – 6 hrs, woke up a few times

7 hours, only woke up once.

Took a sleeping pill and only woke up once. Got 6.5 hrs.

Got 7 hrs last night. Only woke up twice.

I’m doing WORSE. My husband is off teaching for the summer so I’m not asleep until about 1am the past two nights. I did take an hour nap after work yesterday though.