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My frequency of fast food intake is down to about twice a month, from about twice a week about 3 months previously. So I’m quite pleased about this. My soda intake has correspondingly fallen as well. And in general I feel healthier.
If I can attain a frequency of 1 fast food meal per month (excluding pizza) for the next 2 months, I will regard this goal as being completed. I will record each fast food meal here.
21/7/06: I couldn’t help it. I walked into KFC for lunch.
16/7/06: I decided consciously not to step into McDonald’s. I headed for noodles instead, at the same price.
Trauma_Junkie cheered this 3 years ago
randito cheered this 3 years ago
