Yoga in my area
2 years ago
- Conscious Connection Yoga at The Conscious Connection, Ozona (www.makethecc.com). Mondays and Wednesdays, 6:15 p.m., Thursdays 9:15 a.m., $10/session; bring yoga mat. A unique blend of ancient and modern exercises designed to promote wellness and strength on a mental, physical, and spiritual level.
- Hatha Yoga at the YOU-nit Wellness Center, Palm Harbor. Mondays: 10-11 a.m., 12-1 p.m., guided meditation 6:15 p.m. Tuesdays: 7-8 a.m., 5:30-6:30 p.m. $12 for walk-ins, $10 pre-paid; bring yoga mat. Classes for all levels, covering yoga philosophy, postures, breathing techniques, toning, and meditation. Classes designed to teach yoga as a way of life.
- Eclectic Style Classical Yoga at YogaShakti in Tarpon Springs (www.yogashaktionline.com). Saturdays at 9:30 a.m.
- Floor Pilates and/or Yoga at the YOU-nit Wellness Center, Palm Harbor. Saturdays, 10-11 a.m. $12 for walk-ins, $10 pre-paid; bring yoga mat. A class for all levels covering Pilates basics and/or yoga.
- Pure Yoga and Meditation at the Conscious Connection, Ozona (www.makethecc.com). Saturdays, 10 a.m. $15/session; bring yoga mat. Being in the present moment is the ultimate goal. Session begins and/or ends with a meditation.
