listen to music more often

Only for a day – but I have started – it was good as I stayed more focused on other things and wasn’t drawn to the TV and sit and watch something so there was a positive side to listening to music more often and it meant that the TV was off! Mind you I blew that a couple of days later than I was in front of the TV one way or another for a lot of the day.

I now have a CD radio that I can play my music on – yippee !
I have made a small start – I have even got some CDs out and have them nearby so that I can put them on while I am doing other things in the lounge/dining/kitchen areas. Good start I say.

I don’t listen to enough music. It is too easy to turn the TV on while I am doing something and then becoming distracted by the programme. If I play some music it is there in the background to whatever I am doing – it is relaxing and more soothing and I can stay more focused. What I need is a good small CD player – something portable would be find and then I can have it in whatever room I want to be working in.