eat healthier

Well now I’m thinking about going all the way to::: Vegan… oh yes. Dairy dropped along with my beloved shrimp and crab haha. Well I do love soy. We’ll see, this is a sort of daunting task and you have to be sooo careful about everything you eat.

I haven’t been eating at all recently. I know it’s bad but it’s something I’m having a hard time get under control at the moment. Sooner or later I’ll come around. I hope.

Hmm now that I think about it though, I’ve gotta focus on portion sizes and make them a bit smaller. I always feel too full after I eat meals.

I actually ate all three meals today. And I kept my portions small, and I had vegetables, fruits, grains, soy milk, and lots of vitamins too!!! I’m proud of this too, yay…