intj is doing 12 things including…

work on my abs


 

intj has written 5 entries about this goal

Untitled 21 months ago

I’m on spring break, and I’m watching TV more with the extra free time. Every other day, I’ve tried to do some crunches during commercials. I probably do 30 or so each time. Now I need to continue doing crunches without the TV watching when school starts.



Untitled 22 months ago

I did some crunchs while watching some TV today. I just did a few until I got tired, rested for a minute, and them did some more.

Saw a woman’s super flat stomach in a magazine today…very inspiring.



Starting again 23 months ago

First round of crunches in few weeks. I was rusty as I expected, but not too bad. Did about 20 slow crunches, in phases.



Motivation 23 months ago

Another motivation: I think my boyfriend likes my stomach flat. It was pretty flat the last time I saw him in December, but I’m sure he’d like it even better if it was tighter. I want it to be better toned myself, which is my primary motivation, but it doesn’t hurt that he likes it, too.



Untitled 23 months ago

They aren’t too bad but I’d like the ‘six-pack’ to be better defined, and my lower abdominals to not be so ‘poochy’.



 

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