wobbly
11 months ago
Not so good on this today. I had a phone “interview” with a headhunter and was gasping for air and shaky and freaked out. I was glad to have the opportunity to warm up, though since I have a bona-fide interview at noon today. I can’t think of how to be calm. I didn’t have any coffee today on purpose so I would be chill. Now, I am thinking about how ADHD people self-medicate with sugar (it does make me feel SUPER) but worry about how much and crashing and everything involved with trying to be calm. I’m certainly not going to get drunk.
I know the smart thing to do would be yoga.
I will start with some meditation (another thing on my list) and see if I can’t start down a path so I can be zen by the time I walk into the interview at noon.
