i was feeling real good sleeping good and eating um every day… now its been a week or two w/out and im back at the bottom of the barrel….. time to pick myself up again…
irish92582 has written 4 entries about this goal
not bad took em all but 2 of the days camping i forgot… back in the cupboard next to breakfast
right on the cupboard that holds em… its been two days in a row… seems if i member to eat my oatmeal ( gross ) i member my vitamins… taking a multi plus chromium plus c and d and calcium and q10…
need to take daily a combination of vitamins and herbs to operate at my peak… need energy, concentration and memory aid. Kicking up the Vit B intake and Q10..
