irish_fool2004 in St Andrews is doing 9 things including…

stretch enough to touch my toes

2 cheers

 

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irish_fool2004 has written 1 entry about this goal

where should i focus?

is it possible that my legs are significantly longer than my torso to prevent me reaching my toes … or is this a cop-out?! i’m about 5’10, exercise and fairly flexible – I’ve recently started yoga and can manage a lot of the standing positions that involve the legs e.g. tree and variations on this, and my instructor told me I found this easy because my legs are long in proportion to my body and that it would come in time. but i just wanted to check if this is actually a legitimate reason for not being able to touch my toes. i can get within maybe about 6 inches of them (which is quite a gap) and i wondered if the problem was more likely to be in my back/spine, my arms or my hips. (personally i feel like its my back as when bending down i don’t fold from the waist but curve my spine down from the top … if that makes any sense?!)



irish_fool2004 has gotten 2 cheers on this goal.

 

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