ixyk is doing 28 things including…

incorporate more raw food into my diet

14 cheers

 

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ixyk has written 3 entries about this goal

Side effects

some weight loss
more energy
clearer skin
better sleep

Yup, I’d say its working!



Yum!

I’ve tried a few raw recipes so far and they’re very good. I now have a food dehydrator to play around with. I am hoping to make some low carb cracker type things.



Its gotta be healthy...

You can’t go wrong with fresh fruits and veggies. I bought a raw food cookbook and I’m going to try some recipes from it this week. Lots of the ideas fit in with the South Beach Diet, so I’m going to start with those.



ixyk has gotten 14 cheers on this goal.

 

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