I will do it tonight or I can’t fall asleep for sure.. I felt too down and my mind will wander here and there before I can actually fall asleep.. so.. I need to meditate tonight, at least to calm myself down… Okie….ZzzzzZ time for me now…
jaaeyy has written 3 entries about this goal
As now am travelling, so will definitely do it tonight.. pray first and then meditate and it will make me feel calm and can sleep more easily without too much imagination of all the spooky things! :P
Last time I really meditated was many years ago, then it’s on and off.. so..will start making it my habit once again, will meditate at least 10 mins before bedtime, will do that everyday at least for a month.. let see how that goes…. :-)
jaaeyy has gotten 13 cheers on this goal.
lookingatthestars cheered this 5 months ago
Giyen cheered this 13 months ago
Thoughtcriminal31 cheered this 15 months ago
Zijue cheered this 19 months ago
Pernille cheered this 2 years ago
meditation7 cheered this 2 years ago
Timid Magick cheered this 2 years ago
willowtandra cheered this 2 years ago
heather79 cheered this 2 years ago
actually_alexis cheered this 2 years ago
SHAIN cheered this 2 years ago
now cheered this 2 years ago
reignofmyshadow cheered this 2 years ago
