jafo in Fort Collins is doing 17 things including…

do 100 sit ups a day

3 cheers

 

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jafo has written 1 entry about this goal

Started today.

Actually, I did crunches instead of sit-ups. I find that it does a majority of the same benefit, but without as much strain on my lower back and hips. Considering that I injured my knee by overdoing it on rowing earlier this year, I’m all for taking it a bit easier these days. Anyway, this morning I did 40, I guess I should have pushed forward and done 43. ;-)

Sean

Apr 18, 2005, 03:54PM PDT | 0 comments


jafo has gotten 3 cheers on this goal.

 

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