Encourage people to get out and move more (walk,run,jog,whatever)

It’s hard for her to walk so far, as we walked downtown for trick-or-treat with the businesses there. But we took plenty of rests along the way.

See Walking coming along

Walk some more, and my son got some time at the apt. complex playground :)

My wife and son will come out for one of my jaunts to the mailbox today :)

So I will be dragging my family along—I have to walk 3-4 times a day, starting short and building up—as a part of my recovery from my back surgery.

Just got hooked on this and it’s a great way to get the family outside and walking around.

More info: Go Fly A Kite!

Go Fly A Kite! [part 2 with pictures]

I’ve had to goad a bit, but everyone has been having so much fun. My son (18 months now) especially loves it.

It’s really great to go as a family and encourage each other in our activity.

The wife decided of her own accord to take Princess to the pool.

I persuaded my wife to bring herself and my son out to the pool yesterday (normally, it is just my daughter and I).