I guess this “goal” will be ongoing. But for now I feel I’ve reached it by making some incremental changes—taking walks several times a week at work, making better lunch and dinner choices, buying more fruits and vegetables.
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jaldous has written 3 entries about this goal
I took two powerwalks—if I do one more tomorrow that makes three. I also bought two books on cooking healthy for my family which I’ll read this summer.
I ordered some books on nutrition and healthy cooking from Amazon. The last several nights I’ve concentrated on making healthy evening meals for my family. I still need to figure out how to get my child on the right track
jaldous has gotten 6 cheers on this goal.
wic77 cheered this 4 years ago
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