jaldous in Kenmore is doing 31 things including…

Be healthy, stay healthy, eat healthy

6 cheers

 

jaldous has written 3 entries about this goal

Better Living 2 years ago

I guess this “goal” will be ongoing. But for now I feel I’ve reached it by making some incremental changes—taking walks several times a week at work, making better lunch and dinner choices, buying more fruits and vegetables.

Aug 03, 2007, 07:51AM PDT | 1 cheer | 0 comments


Update this Week 2 years ago

I took two powerwalks—if I do one more tomorrow that makes three. I also bought two books on cooking healthy for my family which I’ll read this summer.

Jun 21, 2007, 08:18PM PDT | 0 comments


Steps for my family 2 years ago

I ordered some books on nutrition and healthy cooking from Amazon. The last several nights I’ve concentrated on making healthy evening meals for my family. I still need to figure out how to get my child on the right track

Jun 17, 2007, 01:43PM PDT | 0 comments


jaldous has gotten 6 cheers on this goal.

 

I want to:

The world wants to...

have good posture live in the moment photograph more go to sleep. create my own website read everything written by Chuck Palahniuk Melony Louise wants to reflect daily in a 'one sentence' journal learn to belly dance Kiss Synyster Gates Volunteer dance like nobody's watching be more generous say yes to everything for an entire day be taller bake bread kiss Learn to Salsa learn Russian excercise daily Randomthing wants to learn french sing in a band play more golf travel to Russia meet johnny depp learn to dance and not be embarrased to dance wear a bikini be happy again
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