Hi,
Have been lumpering around 72.5 for a long while and weee!!! 71.8 today. Same old strategy .
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jaydee has written 2 entries about this goal
Hi,
my way is to try to half all portions and exercise regularly – 2-3 times a week aerobic for one hour. It works so far. Will have to cut back on alcohol as well though I think
jaydee has gotten 2 cheers on this goal.
psyche cheered this 7 years ago
