It was simple, I just adjusted what I have been eating, not so much take out, less food – use smaller plates. and keep yourself very busy (I was moving so I barely sat down).
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jaynesmommy has written 5 entries about this goal
Started out great but without trying to or slipping up I actually only lost .5 lbs. This may be due to the increase of exercise and my body getting used to it.
jaynesmommy has gotten 10 cheers on this goal.
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