First/Base post.
3 years ago
Thanks to NYCinephile for the invite.
Just calculated what my target heart rate zone should be:
60% – 118
85% – 167
Next step, take my radial pulse next time I am sweating it up.
Thanks to NYCinephile for the invite.
Just calculated what my target heart rate zone should be:
60% – 118
85% – 167
Next step, take my radial pulse next time I am sweating it up.