jazzchic misses Galileo in St. Petersburg is doing 20 things including…

Weekly: exercise in my target heart rate zone (HRtarget) 4x (Happiness Manifesto Declaration #1)

3 cheers

 

jazzchic misses Galileo has written 1 entry about this goal

First/Base post. 3 years ago

Thanks to NYCinephile for the invite.

Just calculated what my target heart rate zone should be:
60% – 118
85% – 167

Next step, take my radial pulse next time I am sweating it up.



jazzchic misses Galileo has gotten 3 cheers on this goal.

 

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