get in shape, and stay there

..i have been running lately – not just as a chore but as a challenge and i am really enjoying it – and I have been pretty good with the diet for the past couple of weeks (excluding this past weekend – but it is over now and my focus is back on). I am excited about having my body in shape and not gettin outa breath or getting worn out so easily. I can really see this happening for the first time in life – yay!

So part of my getting is shape is to run run run hehehee really —I have a challenge from a friend that by December I must be able to keep up with him - thats alot to say though beings he can run a 5k and well lets just say I am no where near that—uhmm mabe this will get me off my duff and on my feet :) will have to see!!